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Channel: Art and Science of Being Andrew
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Guiding light

I’ve become a big fan of California painter Thomas Kinkade, also known as the painter of light. This lighthouse photo is one of my favourite’s and I use it to relax when my anxiety gets the best of me....

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Welcome

Hello and welcome! Thanks for visiting my blog. You can also visit my more theologically-oritented blog at The Lonely Disciple.

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Hot app: Due

I have a new favourite app – Due. I found it on a list of recommended apps from Michael Schechter of A Better Mess. I asked Michael why he used Due over the native iOS app Reminders. His reason is now...

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Miracle Landing:: Movie

Reblogged from The Lonely Disciple: http://www.youtube.com/watch?v=83Ognz8SCKE This doesn't really have anything to do with anything, but I found this movie on YouTube. I remember when it first aired...

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Balance

Simply incredible.

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Olympus has Fallen [review]

My immediate thought after leaving the theatre after watching Olympus has Fallen was “wow”. I haven’t see an action flick this good in a very long time. In fact, I think the last time was the 2002...

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LucasArt shuts down

I’m not a big gamer, but this strikes me as sad news… Staff were informed of the shutdown this morning, according to a reliable Kotaku source. Some 150 people were laid off, and both of the studio’s...

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Cultivating a talent

Reblogged from The Lonely Disciple: I have a friend who discovered last year that he could paint. I don't mean he can draw cute stick figures, I mean the dude can paint beautiful, awe inspiring...

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Inspiration

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Think you’re fit? Wow

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The Boy in the Striped Pajama's [movie review]

Reblogged from The Lonely Disciple: This is a movie review with no direct spoilers, but some pretty well inferred ones. Some stories are so large that they are nearly impossible to tell and do them...

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Take it off, baby!

This is my at my wedding August of 2010. I weighed 292lbs – that’s 8 away from 300 in case you didn’t make the connection. It wasn’t always this way. I was never into sports, preferring the arts such...

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Pics so far

The blurry photo (black shirt) is 263lbs. The next photo (blue shirt is at 9.5lbs down. Boom! I can definitely see the difference around the stomach. I can also feel the difference in my jawbone – as...

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Fitness is not just a number

Tour for Kids  – 350kms in 4 days (should have been 400, but I hit a wall part way through day 3). When we talk about weight loss, I often think that’s the wrong word to use. Yes, I am trying to loose...

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Getting started: The food

A picture says a 1000 words apparently, so here: Step one: PURGE the bad stuff. Get rid of it, eliminate it, trash or give it away – it must not be in the house at all! This is what happened when we...

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Self-sabotage

I actually don’t have a problem with chocolate, as long as its dark – that darker the better. It takes some getting used to, but it’s actually quite good once you do. As I noted in my first blog...

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How to cheat properly

  In my last post I talked about the dangers of sabotaging your efforts. Now I want to discuss how to do it properly, buy which I mean, how do you cheat. What’s the difference? Cheating is...

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Log: I didn’t want to work out today

I woke up this morning not in the best of moods. I wasn’t angry, just feeling sad and not really sure why. I messed up dinner last and because I didn’t have an adequate backup meal I could take out of...

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Tool: Weightbot

Tools – Weightbot – $1.99 (CDN) – iOS only I use Weightbot everyday to record my weight. It tells me how far I have come and far I have to go. It also tries to estimate how long it will take to reach...

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My real motivation

My wife and are expecting our first child. This was taking a couple days ago at 12 weeks.

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